Emotion Regulation and Productivity

What is Emotion Regulation and Productivity Training?

This training is a learning program that aims to provide participants with knowledge and skills in emotional intelligence and emotion management. The training consists of several modules and each module addresses different topics. Participants gain skills in recognizing, understanding, expressing and effectively managing their emotions. At the same time, the effects of emotional intelligence and emotion management skills on work life, personal relationships and overall life satisfaction are emphasized. The training is supported by practices and practical exercises that aim to transform theoretical knowledge into practice.

Aim of the Training

The aim of this training is to provide participants with knowledge and skills on emotional intelligence and emotion management. It is aimed to enable the participants to improve their ability to recognize, understand, express and effectively manage their emotions.

Who is the training for?

This training is suitable for professionals, managers, leaders, educators and all people working in the business world. Emotional intelligence and emotion management skills are important in business relationships, communication, stress management and personal happiness and well-being. It is therefore useful for participants from any sector and position.

Certificate

Once you complete the modules and tests, you will be eligible to receive your approved Emotion Regulation and Efficiency Training certificate of completion online.