What is Work Life Balance:
Work-life balance is the employee's ability to manage both personal and professional responsibilities with sufficient time for rest and leisure (Gartner).
What is Work Life Balance Training?
Work-life balance training is a training program that aims to help employees to be more productive and effective in their business life, as well as to help them lead a happy and balanced life in their personal lives. This training teaches the skills necessary to strike a balance between work and personal life. Work-life balance training covers stress management, time management, focus on work, setting boundaries, balancing family and social life, setting goals, and recognizing personal values.
WHY IS IT IMPORTANT?
According to the Randstad Global Report (2021);
- İş arayan kişilerin %65’i iş yaşam dengesine ücret ve yan haklardan daha fazla önem verdiğini ifade etmiştir.
According to Forbes Health data (2022);
- Çalışanların %90’ı iş yaşam dengesinin işleri için önemli bir konu olduğunu belirtti.
According to the FlexJobs Career Pulse Survey (2022);
- Ankete katılan 4.000 kişiden %63’ü daha iyi ücret yerine iş yaşam dengesini tercih edeceğini belirtmiştir.
- Ankete katılanların %84’ü uzaktan veya hibrit bir sistemde çalışmanın kendilerini daha mutlu hissettireceğini ifade etti.
This training aims to provide you with the skills you need to achieve success in business life, as well as to lead a happy and balanced life in your personal life. Besides the concept of work-life balance, you will also cover topics such as organizational productivity, mental health, time management, boundaries, family and social support, goals and values. In this training, you will learn the skills necessary to be more productive and effective in business life, while also discovering strategies to ensure happiness and balance in your personal life. Through case studies and practices, you will gain experience by applying what you have learned in real life. The training can be implemented face-to-face or online.
Contact us to help employees live a healthier, happier, more productive and balanced life with work-life balance training, and also to help them be more successful and productive at work.
Tell us in detail what you want for your corporate program requests.
From here get started
Learn more about Psychological Health and Safety with e-Learning