Curriculum
- 6 Sections
- 7 Lessons
- 10 Weeks
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- MODULE 1: What is Emotion Regulation?3
- MODULE 2: Productivity and its Relationship with Emotion Regulation2
- MODULE 3: The Impact of Emotions on Job Performance1
- MODULE 4: Developing Emotion Regulation Skills2
- MODULE 5: Thought and Behavior in Emotion Regulation2
- MODULE 6: Practices and Practical Exercises2
What is Emotion Regulation?
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