Emotion Regulation and Efficiency Training

What is Emotion Regulation and Productivity Training?

This training is a learning program that aims to provide participants with knowledge and skills on emotional intelligence and emotion management. The training consists of several modules, with each module covering different topics. Participants gain skills in recognizing, understanding, expressing and effectively managing their emotions. At the same time, the effects of emotional intelligence and emotion management skills on work life, personal relationships and overall life satisfaction are highlighted. The training is supported by practices and practical exercises aimed at transforming theoretical knowledge into practice.

Purpose of Education

The aim of this training is to provide participants with knowledge and skills on emotional intelligence and emotion management. It is aimed to enable the participants to develop their ability to recognize, understand, express and effectively manage their emotions.

Who Is Education For?

This training is suitable for professionals, managers, leaders, educators and all people working in the business world. Emotional intelligence and emotion management skills are important in business relationships, communication, stress management, and personal happiness and well-being. Hence, it is beneficial for participants from any industry and position.

Certificate

Approved when you complete sections and tests Emotion Regulation and Efficiency Training You will be entitled to receive your certificate of completion online.